Zamira's Belly Dancing
Zamira's Class Schedule - Autumn/Winter 2008/2009
Belly Dance Level 1:
Learn basic movements and combinations, which are put together into easy routines.
18-99 yrs Tuesday 6:15-7:15 pm
Bob MacQuarrie Recreation Complex ( Orleans)
Sep 16-Dec 9 $67 (barcode 353703) (no class on Nov 11)
Jan 20-Mar 31 $56 (barcode 353704)
Belly Dance Level 2:
Develop fluidity, grace and strength in this low impact activity that targets isolated muscle groups. A great way to improve posture, flexibility, and balance.
18-99 yrs Tuesday 7:15-8:15 pm
Bob MacQuarrie Recreation Complex ( Orleans)
Sep 16-Dec 9 $67 (barcode 353706) (no class on Nov 11)
Jan 20-Mar 31 $56 (barcode 353705)
Youth Belly Dance - Beginners
With emphasis on posture, strength, grace and controlled movement, exotic Eastern belly dance is the basis for the latest dances. To run this class we require a minimum of 6 students.
13-17 yrs Monday 6:00-6:45 pm
Bob MacQuarrie Recreation Complex ( Orleans)
Sep 15-Dec 8 $60 (barcode 360471) (no class on Oct 13)
Jan 19-Apr 6 $50 (barcode 360476)
Belly Dance Level 1-2 50+
All the best of Belly Dancing with an emphasis on increasing joint mobility and helping to keep muscles strong and graceful. To run this class we require a minimum of 6 students.
50+ Monday 6:45-7:45 pm
Bob MacQuarrie Recreation Complex ( Orleans)
Sep 15-Dec 8 $67 (barcode 353670) (no class on Oct 13)
Jan 19-Mar 30 $56 (barcode 353685)
For registration and information contact:
Bob MacQuarry Recreation Complex (Orleans Rec Complex) - Orleans
or call Sylvie at 613-824-0819 ext. 279
WEIGHTED VEIL Workshops by Zamira NEXT Workshop. 26 October 2008 1:00pm-3:00pm
Routhier Community Centre
172 Guigues Street, Ottawa
For details go to Zamira's Flying Veils